Wednesday, October 1, 2014

October eNews


October is a big month for us at Healthy Habitz, from celebrating Non-GMO month with free movies & giveaways to Bulk Week specials on our selection of over 250+ bulk herbs, spices and teas.  Two in-store demos by local producers Indira & JMD Soaps will feature new body care items.  Our own Caitlin Hauser will be teaching a class on how to make your own kombucha and Dr. Strauchman will join us again this time to talk about your "second brain", the gut.  Plus Bailey will be here again for walk-in chair massages on select days.  With all that and a slew of new products in store, there will be no shortage of activity - come see what the buzz is about!


NON GMO Month

Because we believe that it is important to label genetically modified foods so consumers can make informed decisions, we support efforts to do so and strive to set an example.  In case you haven't noticed, you can find the little orange Monarch butterfly to indicate products that have been certified by the NonGMO Project.  Please note, many of our certified ORGANIC products, by definition, do NOT contain genetically modified organisms, although they may not have the NonGMO shelf tag.  

While supply lasts, you can get a sturdy canvas NonGMO Project bag with a $75 purchase (1 per customer, please) OR they are available for purchase for $15.99.  

Education is another part of NonGMO month, so we are showing documentaries on Friday afternoons on the 10th, 17th & 24th.  As a little incentive to stay and watch, we will give away 2 T-shirts on each Friday, and offer a complimentary snack to viewers.  On Friday the 10th ONLY, 5% of sales will be donated to the NonGMO Project. See the documentary schedule below.

  
Bulk is Green
You don't have to buy a ton to enjoy our bulk herbs, spices, and teas.  Expand your spice rack and taste flavors from around the globe without busting your budget.  Buying from our bulk containers, you can actually get a sense of the taste and freshness of the spice just by smelling it, and since you only buy what you need, waste is significantly reduced.  

Customers are welcome to bring in their own containers to refill; otherwise, we'll set you up with labeled plastic baggies.  Plus, we have empty bottles, jars, and shaker lids available for purchase.  

Save 20% on all herbs, spices, and teas in the jars ALL WEEK Oct 12-18!


Local Body Care

JMD Soap Demo & Sale!
The weekend of the 18-19 from 11am-5pm, Meet Joyce, maker of JMD soaps, and sniff her newest scents.  Buy 4, Get 1 FREE Sale while she is here!

Indira Spa Products Demo
Direct from Traverse City, meet Rose on 20% Off Tuesday from 1-3pm as she features her all-new, hand made spa products:  Rooibos cleanser, Pomegranate moisturizer, African wild honey eye cream, Carrot Seed facial oil, Sea Algae mask, and Lavendar hydrosol toner. 

NEW ITEMS

Fresh from the Oven - Sami's Bakery
Get it while it's fresh!  Even if you don't need to eat gluten free, you've got to try these.  Direct from Florida, we have Non-GMO breads and bagels made with millet and brown rice flour.  The ingredients are GF, but because the bakery uses wheat in the facility, it may contain trace amounts of gluten (60-90 ppm rather than 20ppm required to qualify as gluten-free).  Many of our GF customers have recommended them, so we finally got it in!   
Bagels come in sourdough, onion, or berry for $7.49 and bread comes in sourdough or plain for $6.59.

Redd Remedies/Membrell Joint Forces  


Just about everyone knows someone who suffers from joint problems.  Our bodies just slow down as we age, but we want to keep active and keep moving for our overall health.  

NEM® (Natural Eggshell Membrane) - the main ingredient in JOINThealth by Redd Remedies - amazingly is one of the only substances on earth that naturally contains such a wide range of building blocks for cartilage and connective tissue, including key glycosaminoglycans like chondroitin and hyaluronic acid, as well as collagen and other essential proteins.
  
It works fast - Clinically proven to work in 7-10 days.  It's convenient, with ONLY ONE small, easy to swallow capsule per day!  And it's Vegetarian (non-shellfish, non-bovine product) Gluten, dairy & soy free.  

We've got it in 30 capsule bottles for $29.49, or in tasty JointHealth soft chews for $33.49.


Get Outdoors for Fall Colors

Whether you are hiking around the great outdoors or your own neighborhood, you can enjoy the fall colors prepared with a backpack and umbrella in beautiful autumnal shades.  Backpacks are fair trade in a variety of designs, some are even made of recycled rice bags!  All have plenty of space and pockets for smaller items, ranging from $19.99-$24.99.  

Umbrellas are in bright hues, by KarmaGifts, and purchases help support kids in the US and abroad with a variety of programs that give back


Let There Be Light! 
Luci Solar Light is an innovation with so much potential! It's waterproof, shatterproof, light weight and compact size makes it ideal for for camping, traveling, or to keep in your car's back window in case of emergency. Just inflate, push power, and LEDs will keep lit for hours. Sleek and stylish enough to be used for outdoor parties and weddings too.  Light the way for Trick-or-Treaters this Halloween with Luci lanterns. 

MPOWERD is dedicated to bringing light to the developing world.  This little light shines especially bright in energy-poor areas that are perennially off the grid.  Rather than burning fossil fuels - which give off harmful compounds are often difficult to obtain - Luci lights are clean and efficient.  
Come see the light for yourself! Just $14.99 each.


WELLNESS CENTER

Massage with Bailey
Try a massage from our new therapist, Bailey Minkler!  See below for available times as of 9/30 & make your appointment today.  See a complete list of prices and services in her brochure.  Gift Certificates are now available too!

Available Dates:


1st   6:00pm - 7:00pm
2nd  4:00pm- 7:00pm
3rd   6:00pm - 9:00pm
5th   Chair Event 12:00pm - 5:00pm
7th   2:00pm - 5:30pm
8th   9:30am- 12:30pm
10th 7:00pm - 9:00pm
11th  All day
12th  Chair Event  12:00pm - 5:00pm
14th Chair 3:00pm - 7:00pm
15th 6:00pm - 7:00pm
18th 1:00pm - 9:00 pm
19th All day
24th 7:00pm - 9:00pm
25th All day
26th All day
28th 9:30am - 12:30am
29th 6:00pm - 7:00pm
30th 2:00pm - 7:00pm
31st 7:00pm - 9:00pm
November 1st and 2nd All day


Kombucha: DIY with Caitlin Hauser
Wed. Oct. 15  5:30-6:30
$5  
A type of fermented tea, Kombucha, like other fermented foods is loaded with beneficial enzymes and pro-biotics that your gut will love!  Learn the basics and get started making your own kombucha at home for a fraction of the cost of pre-made.  Once you've got it started, you can tweak the recipe to add a variety of flavors to this healthy beverage and keep it interesting.  
Register by the 13th to receive discounts on kombucha starter kits and featured products.



Gut & Nutrition
Free Talk with Dr. Megan Strauchman
Sat. Oct. 18  11am-noon

Join Dr. Strauchman from the NWPRC (Natural Wellness & Pain Relief Center of Grand Blanc) for this FREE educational event.

Topics Discussed:

*Bacterial imbalance
*Immune system implications
*Acid/Alkaline balance (cancer)
*Gut as 2nd Brain - it sends the electronic response for neurotransmitters
*Leaky gut and autoimmune response.

Space is limited, so please sign up if you are interested!


Tap Into Positive Momentum
Christine Shreve
Wed. Oct. 22   4:45-6:45pm
$49 **NEW LOW PRICE if you sign up by Oct. 20th** Regularly $65.

When something goes wrong, do you catch yourself cycling over the same types of negative thoughts or feelings?  Break the cycle with this behavioral and energetic technique that can release the negativity and get you back on track.  

EFT (Emotional Freedom Technique) also known as Meridian Tapping is a simple method that can have a transformative effect.  Once you learn this technique and put it into practice, it's something that can be used in every day life to keep your Joy up! The class will be structured in two parts, so the hours will go by quickly! 
1-  The basics of how to do EFT and it's applications.  
2 - How to change your thoughts in order to promote health and prosperity.  EFT is a tool that allows you to feel good, get rid of lack and old traumas and childhood programming that keeps us stuck. 

From Christine's blog:
When you first open your eyes in the morning start your positive momentum.  Start your day fresh and new.  You have the opportunity to build positive momentum, with each new day, when you open your eyes;  let go of what bothered yesterday and the past it has already been lived, its  gone!  Forgive and accept if you have to, but start with fresh new happy feelings and build on it. 
If something shakes you up, remember to think about the love you know and happy thoughts.  Get back to feeling good.  Meditate daily to make the connection and keep it going.
We are all being called to change the mind’s paradigm and come back to being heart centered.  EFT is a wonderful modality given to us to use to accomplish this goal. A gift for us all. 


OCTOBER CALENDAR  View Online

5  Chair Massage with Bailey
7  YLEO Class: Theives & the Golden Touch Kit
10  Donation Day & Movie: "GMO OMG"
12-18  Bulk Week
12  Chair Massage with Bailey
14  20% Off Day/Indira Body Care Demo/Chair Massages
14  YLEO Class: Oils of Scripture
15  Kombucha Class
17  Movie: "The World According to Monsanto"
18-19  JMD Soap Demo
21 YLEO Class: Chemistry of the Oils
22  EFT/Tapping Class with Chris Shreve
24  Movie:  Genetic Roulette
27  Adelpha Thermography
28  YLEO Class: Pregnancy & Baby Care
31  Halloween