March eNews

March Michigan Madness 

Celebrating all things Michigan-made in this annual sales event,  save 10% on all products with the Michigan stickers all month long!  Supporting local suppliers helps our Michigan economy by keeping money and jobs in this area.  Plus as a retailer, it is gratifying to occasionally be face to face with the individuals who actually make their products and take great pride in them.  So do your part to keep Michigan's economy going, and shop local!

Highlighting the latest additions to our list of local vendors:

Good Stuff Cacao - Organic, raw chocolate treats from Metamora/Lake Orion
Gluten Free Bar - healthy bars made with love in Grand Rapids
Green Bean Candle Co. - essential oil-scented soy candles, massage oils from Bridgeport
Art Garden Design - delightful herbal eye and neck rice pillows plus lotion bars from Saginaw

You can find a complete list of Michigan vendors at our Go Local! webpage.



Water Wednesdays

If you haven't tried our filtered and oxygenated alkaline water, this is a great time to taste the difference. Come in for fresh-filled Alkaline Water on Wednesdays and save $2 on one of your gallon bottles!  Limit one per customer per Wednesday.



Set Your Sights on Spring - New 

Organic Seeds!

Now carrying Lake Valley Organics over 120 varieties of herbs, vegetables, and fruits - a great every day value at just $2.49 or less per packet!

If you can't wait to get a taste of spring - try sprouting today.  We still have over 15 blends of organic sprouting seeds, beans, and lentils by Botanical Interests.  

Plus, we have two different growing classes coming up - DIY Sprouting and Organic Gardening: 5 Steps to Sowing Success.  Call us or email to sign up for these classes.  More Details below under the Wellness Center events.


What a Mug!  

Whenever you need a hot drink, you might as well choose a mug that is fun and functional, and reflective of your style.  

Brighten up each day with a cheerful owl mug by Natural Life.  There's a little positive message inside the lip of each one to keep you motivated.  Dishwasher and microwave safe ($14.99).  

For a more modern look, choose a Vista mug, Vessel Drinkware's new double walled glass mugs.  Surprisingly light yet durable, these 11oz borosilicate glass mugs showcase your drink of choice, while the double wall helps to insulate whether hot or cold.  Hand wash and air dry to maintain the design ($12.49).

Keep your fingers tucked in and warm with rustic-chic Hand Warming Mugs.  No two of these hand-crafted mugs are exactly alike, and each one is signed by the artisans from Clay in Motion, an Oregon-based studio. This stoneware is dishwasher and microwave safe, ovenproof and lead free; each item is fired in large gas kilns to ensure quality and consistency. For just $19.99, you can own a unique work of art that does double duty!

Going Green with Chlorophyll

Liquid chlorophyll by Nature's Sunshine is an emerald-green color by nature, flavored with a hint o' spearmint, and boasts a whole pot'o benefits.  


Chlorophyll is the lifeblood of green plants.  In fact, it's molecule is nearly identical to hemoglobin in humans, except with a magnesium atom at the center rather than iron. So chlorophyll promotes natural blood-cleansing and circulatory functions.  It encourages balanced pH levels, and it helps neutralize body odors, acting like an "internal deoderant".  

This St. Patrick's Day, skip the artificially colored green beer and artificially-flavored gum-based beverages for a more healthful option!  Find a recipe for a better for you Minty Sham-rockin Shake on our Pinterest page.

Try before you buy!  We'll have Nature's Sunshine Liquid chlorophyll available for sampling for two weeks, Mar 8-21st.

HERB of the MONTH:  Uva Ursi

Why is it called Uva Ursi?  Literally translates to bear's grape, bears love this little evergreen berry.  And it grows in colder northern climates, including Michigan!

Historically Uva Ursi has been one of the most successful herbs taken for urinary tract infections and edema.  It's active properties include: antiseptic, astringent and diuretic. 

As an antiseptic, it cleans out the urinary tract system and aids the breakup of kidney stones.  That’s why we are highlighting it for March, National Kidney Month. 

Not only is Uva Ursi good for the kidneys, it has a healthy effect on the liver, spleen, pancreas, gallbladder, and even the uterus and prostate.  Some have found it to be helpful in bedwetting situations.  It strengthens, soothes and tones the mucous membranes of the kidneys and bladder.(1)

For more information on kidneys and kidney disease prevention see: National Kidney Foundation 

1.       Detox Miracle Sourcebook: Raw Foods & Herbs for Complete Cellular Regeneration by Robert S. Morse, Kalindi Press, Chino Valley, AZ 2004, p.253
  

WELLNESS CENTER

DIY Sprouting Class
Angela Herzog
Wed. March 25th  5:30-6:30pm (pre-register by 3/23)
Cost:  $5 registration gets you a coupon $5 off any of the sprouting seeds or accessories.

Learn the basics of growing your own sprouts safely and easily.  Did you know sprouting lentils and beans can reduce gas?  Eating sprouted foods amps up the fiber, protein, and enzymes in your diet.  Besides the health benefits, sprouts add wonderful texture and flavor to meals.

It doesn't take a green thumb to grow sprouts, even kids can do it!  Watching your sprouts grow each day is part of the fun.  We'll provide a few recipes to get you growing.


Organic Gardening: 5 Steps to Sowing Success
Suzan Moody and Rachael Ramirez
Wed. April 1st 6:30-8pm  (pre-register by 3/30)
Cost:  $5 and you'll get a coupon for $5 off any gardening accessory.

Find out what you need to get your garden off to a great start.  Know your frost date; learn the easy planting moisture test, find out which vegetables you can grow from your own kitchen scraps.  Learn vital composting tips including using worms, and natural pest control.  

Grow a garden that's exploding with life, beauty and exceptionally nutrient-dense food.  No April Fooling!


Announcing a Rheumatoid Arthritis Study
Healthy Habitz 4 Life is co-sponsoring a project to study the effects of regular ionic hand baths along with supplementation with patented Liquid BioCell, a nutraceutical "Joint Juice".   We'll be recording any changes in the participant hands and joints.  This is a 30 day study.

Although HH4L is a partial sponsor, there is some cost to the participants.  For details, please direct your calls and emails to Suzan, our Wellness Center Director.  

YOUNG LIVING ESSENTIAL OIL CLASSES
Tina Serra 
Tuesdays 5:30-6:30pm
$5*
*1st time visitors Free or if you are an Essential Rewards members with HH4L

Learn the value of using therapeutic-grade essential oils in every day life rather than harsh chemicals or prescription drugs.  Which essential oils can I use on my dog?  How about cats?  What can I do to help my child concentrate?  How do I dilute my oils to clean around the house?  Have all these common questions answered in the upcoming Young Living Education sessions.  

3    Pet & Animal Care
10  Massage Oils & Techniques
17  Brain Power Oils
24  Spring Cleaning
31  Oral Care Naturally

CALENDAR  View Online
1-31 March MI Madness Sale

3    YLEO Class
4    Water Wednesday
10  20% Off Tuesday
10  YLEO Class
11  Water Wednesday
17  St. Patrick's Day
17  YLEO Class
18  Water Wednesday
25  DIY Sprouting Class
25  Water Wednesday